Dear  tribe member,

You would be surprised to know how many times my resistance disguised itself as pain or a crisis that I needed to manage...

Am I saying that
I unconsciously created pain to stop myself on the spot?
Or that
I unconsciously mentally and emotionally escalated things to a crisis?
Yes, I am!

If you know my story, you know that even when my teenager was in a psychiatric hospital for a week after a suicidal attempt, I was not in Fight and Flight crisis mode...

What does it mean?

That anytime I reacted to a less dramatic challenge as a crisis, it was manufactured by my mind!!!

I can't tell you the number of times that my kids acted out, or presented me with challenging situations before 2020, and it stopped me dead in my tracks regarding my business, my healthy lifestyle practice, or any other life area where I was experiencing growth at the time.
I dropped everything, including my spiritual and emotional regulation practices, to attend to what was going on and...

I lost all the progress I had made in the concerned area, which led me to having to start all over again!

Which means that I was facing what Bob Proctor (from The Secret) used to call the terror barrier because I started to change, and my brain made sure I went back to the status quo...

Another way I experienced resistance was by stopping a love relationship that was going well when I met someone who came to entangle me in a totally dysfunctional one. 
Of course, that was back before I really got serious about healing the childhood wounds that I was unconsciously trying to heal.

I will tell you all about unconscious longing to heal another time.

Anyway, you got the picture. 

We experience huge resistance and stop ourselves when we face unconscious fear of change.

So this week, I come to you with a video where I tell you about the resistance in disguise of one of my workshop attendees, and I invite you to tap along to dissolve your resistance to change.

I often feel a bit sad when I know how to alleviate people’s suffering, but they’re not in a space to hear about it.

Of course, I understand that everyone has their own journey and pace, and I honor where they are.
​
I also recognize that if you’re focused on personal growth, you’re likely to be willing to investigate what’s in the way your well-being.

But here’s a question for you: How far would you go for inner peace?

What if the path to inner peace is extremely uncomfortable, would you be willing to work through that discomfort?

Are you aware of what’s between you and inner peace?

In this video, I shared the story of a woman who, despite being deeply disturbed by a recent incident, chose to avoid working on deactivating the triggers because it felt embarrassing.

Of course I don’t judge her, but I hope she finds a way to help herself.

Now, I’m taking this opportunity to ask myself and you, dear friend, if there are any areas in your life where you might be missing out on achieving inner peace because of discomfort.

There are many different paths to inner peace, and I hope you find yours.

As you know, sharing our stories can inspire others, so please share yours with us below.

I wish you peace and a tranquil mind.

A few weeks ago I was in a private tapping session with a client when I started to notice that he was getting more and more irritated with what we were doing.
Of course I know that I sometimes make my clients mad at me because I am touching a nerve or a very sensitive trigger, this wasn’t what was happening.
He was getting frustrated with the tapping itself.

Even though we got some results with Tapping in the past, on that day, were not… in fact we were achieving the opposite!

​Then I remembered my daughter, who could not and WOULD NOT TAP with me because this repetitive movement of the fingers on her face made her more and more agitated. 

If tapping feels irritating and prevents you from reaching the centered peaceful state you’re aiming for, you can use an alternate form of Tapping, like I demonstrated in this week’s video.

As I mentioned, you may use it occasionally, based on your need that day, or always because tapping is really not for you, like my daughter.

Whatever the case is, give it a try.

Especially if you can’t fall asleep or are waking up in anxiety in the middle of the night.

This will help you calm down and go back to sleep instead of letting your fearful thoughts and racing mind get the best of your sleep. 

As always, I would love to know about your exerience and answer your questions if you tried this approach.

Until we talk again, may you be blessed with inner peace

Happy New Year!!!
What did you do for New Year's eve?

What we planned on doing yesterday night was the topic of conversation with several of my friends accross the world.

Personally, I was up past midnight and got to talk with my friends in the US who wished me happy new year exactly at midnight, but...
Several of them admitted that they were planning to be in bed at 9:00pm 

Of course after such a confession, the conversation turned to the topic of age and what we now considered fun compared to our younger days.

Frankly, I've always been more of a night owl, so staying up wasn't a big deal.

Going out on another end would have been only if I had something really special to do.

I no longer like "clubbing" per se, but you can still catch me dancing in piano bars, on occasions when my back is allowing it...

One thing for sure, at this point of my life, I am very clear of my values and what brings me happiness and I actively practice my intention of staying aligned with them!

This brings me to the multifacetted Disco ball we all are and how we can use this concept to set intentions aligned with our desired impact on life and others...

Now your turn to share,
What facets do you intent on having dominantly active for 2025?

And, I am still curious to know, what did YOU do for New Year's eve?

Here we are in the Holidays season again!

This is such a beautiful time of the year...
Light is everywhere we go and it made me reflect about the light that's within us...

Is it possible to stay connected to this ligth in a way that brings out the light within others as well?

I am convinced that it is, but not by focusing on them.

It can be done just by focusing on ourselves.

By trying to stay aligned with that light and the life force energy within us which, when unleashed, has such a beautiful effect on the people around us.
Even if we are not directly interacting...

So how am I proposing to do that?
Simple!

• Spend more time aligned, feeling good, vibrating high, through asking yourself one simple question: will it really matter when I'm 75?

          In this video I laid out a plan to deal with the two  possible       
          scenarios, YES or NO ...

• Second, ask your heart to know what aligned means for you...

          In decision making,
          In action taking,
          In your version of being.

I also shared an exercise that I use every year-end and even more often.

• This exercise considerably diminishes the risk for "life biggest regrets",
• Brings more awareness on our blessings and how good we could feel about ourselves if we just took the time to check it out.
• Guides us to heart inspired intentions for the coming year or any other time we chose.​

 Want to get your analytical mind out of the way?

I can guide you through the process, just join my newsletter 

You will gain access to my EFT/Tapping video stay centered instead of arguing and the guided visualisation when I will release it before the end of the year.

Let me know about your heart aligned intentions below.
​
Merry Holidays!

Dear reader,
Last week's blog opened with one of my favorite affirmations about the universe always protecting me, guiding me and assisting me.
More than an affirmation, it is actually a reminder for me.

I've seen it and continue to see it at work in my life  over and over.
I'm not even surprised any more...
I came to expect it,
To recognize it,
And to act on it right away when I get the confirmation of my intuitive ideas. 

For months now, I was been reflecting on publishing a tapping session for moms of teens who tried to commit suicide.

I was advised by a website marketing expert who reviewed my site to not be too heavy, so I avoided talking about the mid-nights thoughts of horror that accompanied my panic attacks, as well as my teen's  suicidal attempt.

I followed her advice, but lately I've been struggling against it  because I instinctively know that there are moms going through the same things, feeling alone.
I know that me that talking about my experience and giving them tools to deal with such heavy topics would help them immensely.

Then last week I made up my mind to record this Tapping session on the shame and guilt of "my teen's suicidal attempt".
Of course this is to support you in your experience as a mom,
It doens't come to replace the help of a specialist, like a psychologist or a psychiatrist for your teenager.

Would you believe it, the next day I was on the phone with one of my daughters and she told me that she'd watch an episode of The real Housewives Of Salt Lake City where one of the moms came out publicly with the shame and the guilt she was experiencing regarding her son's suicidal attempt! Confirmation from the Universe!

This brought me back then...
 I remembered how I felt when telling one of my colleagues about my teen's suicidal attempt. I  was reconnected to my shame  because of her facial expression of judgement and blame.

I thought that perhaps it was my own judgement that I was projecting it onto this person - who up until then I considered a friend - but after this conversation in 2020, she stopped calling me.
She didn't even asked how my teen was doing while they were admitted in a psychiatric hospital!
​
The experience I went though as a mom wasn't hard enough, I had to deal with all the shame triggered by the outside world...

​I  knew with certainty that it was time to publish this video.