The gift of exhaustion

Dear beautiful mom,
This week I come to you bare, no make up and exhausted because I lost a document that I had worked on for hours and the worst thing is, it had  happened twice in the span of less than two weeks - after my IT guy worked on my computer-

 Infuriating but...

I actually discovered that being exhausted has its gifts.
I had no more resistance - we've been talking about this a lot lately -
No more self judgement.

I was able to be laser focused on the task at hand.
Just one mom sharing with you about what I find is working for me.

Did it ever happen to you to be so exhausted that you went to the essential in the moment?

That's funny, I had never reflected on the positive side of exhaustion prior to that.

So this is the video with super short and simple relaxing exercise for better sleep.

Let me know what you think about exhaustion in the comments below
Kisses and hugs 🤗