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Witnessing your pain in a healing way

6/7/2021

This episode is officially the beginning of "Tapping episodes".
When you LISTEN you will hear very personal bits of my story...

You will also practice a short EFT/Tapping session to start witnessing your pain in a way that will deactivate the "fight of flight" response in your nervous system and enable you to start healing it.

Are you expecting too much?

5/26/2021

Are you expecting your teen to do things, behave in a certain way and get annoyed or irritated when it doesn't happen?

Are you may be expecting too much?
In this episode I am helping to make it easier for both of you.

The LOA and parenting with The Lawyer Of Attraction - Paula Kidd Casey

5/19/2021

This episode was a particularly fun for me to record.
I resonated so much with my guest, Paula Kidd Casey aka the lawyer of attraction!
We talked about using the law of attraction in our parenting as well as many other practical practices and habits to make it easier.

You may be too harsh on your teen, understand why

5/2/2021

Am I too harsh with my teen?
This is a question that I hear a lot of moms asking themselves.

Of course since there is no manual on how to raise kids, that can be a tough one to answer but did you know that your ability to completely and radically

Supporting your Gay son/daughter with their coming out - Eric Almeida

4/23/2021

Parenting is confusing enough and if your son or daughter is realizing they are gay and you're not, you may be confused on what to do or say and what mistake to avoid.

Sacred Parenting for self-forgiveness & endurance

4/15/2021

Parenting has its challenges but when you approach it from a higher consciousness, everything becomes clearer and easier.
In this episode I am inviting you to infuse your parenting with sacredness...

Grief, resilience, growth and gratitude with Mindie Kniss

4/1/2021

Do you find yourself needing to control life?
In this episode we talked about letting go of the need to control, adapting to loss and saying goodbye to the dream of what could have been, inviting you instead to trust that, in the midst of unthinkable loss, we will be provided with the tools we need.

Being a resilient mom- Hope the 1st key

3/20/2021

In this episode I talked about the importance of hope to build resilience, both as brain level and an energy level.
I also gave you practical tools to build your level of hope.

Hope for moms with self-destructive teens- Firefighter turned Mental Health Coach Thomas M Wurm

3/12/2021

Does your teen act out in self-destructive ways with drugs and alcohol?
There is always hope!

Today my guest tells us s a beautiful victory story that will inspire you and give you that hope!
At the age of 15 Thomas almost killed himself with drugs and alcohol.

Moms and anxiety about time

3/4/2021

Time can be quite a source of anxiety for single moms who do everything themselves in every aspects of their life.
What if our relationship to it could literally create more of it and bring an element of higher quality to your life?
This is what we explored in this episode.