Category: Health - Coparenting With The Universe™

Gratitude? No thank you!

11/23/2020

Happy Thanksgiving!
This has been quite a year so far and you may not be in a gratitude mood but that's exactly why you should!

In this episode you'll hear about the various benefits of gratitude and how it has the potential to change your life.
If you don't know where to start I included some very practical pointers tho put you on the way.

Heal yourself and let go of pain

10/29/2020

Not a food allergy but a sensitivity?
It will harm you!
In this episode Cheryl Meyer author of "It Feels Good to Feel Good", a book about Eliminating Toxins, Reducing Inflammation and Feeling Great Again, is sharing information that is not so commonly talked about.

Rosalee de la Forêt, RH - On Alchemy of Herbs

4/22/2020

This episode is relevant to what we are all living through around the world right now.

Rosalee teaches about Herbs that you can likely find in your own kitchen and how to use them to support your health and well being.

One of these may surprise you!

COVID-19 & Calming the Anxiety

4/3/2020

In this episode I give tools and exercises to help lower the intensity of high anxiety moments.

I also introduce the idea of our power and role as high energy beings with a responsibility as spiritual workers.

Single moms and stress

1/17/2020

Many single moms struggle with stress...
They may even be addicted to stress and not know it!

In this episode I covered three common ways you can create your own stress and I shared the beginning stage of healing your chronic stress.

Lynsey Landry - How to support your energy sensitive teens

12/6/2019

Do you know if you or your kids are energy sensitive?
If you aren't sure there are ways to tell;

Do you tend to absorb other people's feelings or the mood around you?
In my family if we get in car when one of us is angry or sad, ten minutes later the other one feels the same way for no reason.

Relieving stress, going for possibilities with Kristin A. Carbone

10/24/2019

As you know I love to bring you examples of the many possibilities that exist for you to create your desired life and business so you can choose what fits…

This casual conversation with Kirstin Carbone, founder of Your Organic Soul is one of them.
In this episode we talked about ways to relieve stress, the importance of community and why Kristin choose her business as her version of creating the freedom and life she envision.

Feel better using cultured food to with Donna Schwenk

11/8/2017

Today our guest is Hay House Author, Donna Schwenk.

She is also the Founder of Cultured Food Life.

We talked about the importance of a healthy nutrition as well as the benefits of cultured food on our body and mind.

Visit www.culturedfoodlife.com for more information

From athlete to mindfulness with Koya Webb

10/10/2017

In this episode international lifestyle community and Yoga School founder Koya Webb is telling her personal story of triumph over injury, depression, self-sabotage, and how even though everything seemed hopeless, she reinvented herself through learning mindfulness and self-love.