Blog Archives

Sustainable Happiness (2)

5/28/2020

This episode is part two of the episode from last week.
In the last episode we created space for our happiness
and this week we will each create our own versions of happiness.
I will share an exercise where you allow your heart to lead the way through the process to your personal path to achieving the happiness we have been welcoming into our lives.

Comments

Sustainable happiness (1) creating the space

5/21/2020

Comments

Personally, I notice that this Covid-19 situation has created all kinds of emotions that come in wave.

Some are positive bringing awareness about the many blessings that were born from us staying home, like getting closer to our loved ones, discovering ourselves, healing the planet etc...

Comments

Emilee Garfield - Movement is Medicine

5/12/2020

Comments

I’m sure that there has been a challenge in your life that has made you question your ability to overcome it.

You may even be in the trenches of that challenge right now. My guest today is here to show you that if you do the work, you can truly overcome anything.

Comments

Happy Mother's Day Gift

5/7/2020

Comments

Happy Mother's Day!

Being a mom isn't easy and there is no manual to guide us.
Don't you wish that sometimes you could ask a wise one for some advice?
In this bonus episode I included a meditation to connect with your guides, your ancestors and the Universe and ask for higher guidance.

Use that meditation every time you need it!

Any Device

ITunes

Spotify

Comments