Viktor Frankl, the Austrian Holocaust survivor, neurologist, psychiatrist and author of Man’s search for meaning said: "When we are no longer able to change a situation, we are challenged to change ourselves."
Happy Thanksgiving! This has been quite a year so far and you may not be in a gratitude mood but that's exactly why you should!
In this episode you'll hear about the various benefits of gratitude and how it has the potential to change your life. If you don't know where to start I included some very practical pointers tho put you on the way.
We just had the elections here in the US... We had to ask ourself about who we would like to have at the head of our country, but a this is a question that very few people ask about their life and even less about their parenting.
Frustration, irritation, powerlessness, fear, confusion and guilt... these are all the emotions that I heard mentioned by moms with kids doing school online.
It didn't even matter what country or language we were using. I couldn't find one telling me something positive about it. Personally, I must admit that I am also experiencing my part of struggle with it and that I very often have to remember to come back to my tools to align with a more positive outlook!