Emilee Garfield - Movement is Medicine

I’m sure that there has been a challenge in your life that has made you question your ability to overcome it.

You may even be in the trenches of that challenge right now. My guest today is here to show you that if you do the work, you can truly overcome anything.

She herself, has had to battle two cancers, depression, and a divorce, but by asking herself the right questions she managed to grow.

​Now as a beautiful empowered woman, she helps other woman to do the same by guiding them through the difficulties both physically and mentally. 

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More about Emilee
Two-time stage 3 cancer survivor Emilee Garfield is the mother of three miracle babies, an author, and a movement educator. A Certified Live a New Life Story® and Wellness coach specializing in therapeutic Pilates and yoga, Emilee empowers women facing death, loss, divorce, heartbreak, cancer, or physical pain to live fearlessly on their own terms.

Having battled cancer twice, Emilee believes that no matter how hard life can be, everyone has a comeback story that can transform their lives when they are given the tools to embody their superpower. After her own chemotherapy and major abdominal surgery, Emilee embarked on a mission to help other women in cancer recovery have a better quality of life. Today, she teaches movement as medicine and that with even just five minutes of exercise per day, anyone can begin to see improvement in their physical, emotional and mental well-being.

​By creating the 501(c)(3) non-profit The Cancer Core Recovery® Project, Emilee found a way to give back and serve other women in cancer recovery. She offers scholarships to exercise programs and donates her book, Reclaim Your Strength and Hope: Exercises for Cancer recovery to medical clinics across the world. 
Her fun and inspiring attitude and loving guidance attracts women worldwide to her on-line courses, one-on-one and group coaching, retreats and workshops.

To contact Emilee visit 
www.emilieegrafield.com
or
Instagram: @cancersavedmylife

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